We are changing the habits of a lifetime as we learn to speak from the heart. Are we willing to welcome our own and one another’s stumbling, silence and discomforts as we replace automatic pilot with conscious speech?
- What am I really reacting to?
- What is my intention behind what I am saying?
- What feelings are alive in me in this moment?
- What is the need behind my immediate action?
- Am I making a clear request of self and others?
- What is your purpose in being here today?